The ADHD

Nutrition Reset 

Rewire Your Relationship with Food

A 6-Month transformational Coaching Programme for Women with ADHD who want to Eat Well for their Physical & Mental Health - but they’re caught in a spin of

  • ADHD Chaos,

  • Food Confusion,

  • Yo-Yo Dieting,

  • Emotional/Binge Eating and/or

  • Mindless Eating,

that is keeping them stuck in a cycle of low self-esteem, exhaustion and frustration!